Herz P1 Customer Reviews
Herz P1 — Track Real Progress, From Every Angle
Pair the Herz P1 Smart Scale (full-body composition & clinical-grade insights) with the Herz P1 Smart Ring (sleep, heart metrics, stress and daily recovery) — so your numbers finally match your real life.
Overview
Most people track “health” with fragmented signals: a basic scale number, a rough step count, and a guess about sleep.
Herz P1 was built to connect the dots.
The Smart Scale tells you what’s happening with body composition and segmental muscle/fat trends.
The Smart Ring adds the “why” — sleep quality, heart rate & HRV, stress signals, activity, and recovery patterns —
all designed to help you take action with clarity.
Herz P1 Smart Scale
The Smart Scale goes beyond weight to show the “full picture” — helping you see changes that basic scales miss. Instead of guessing, you can track detailed trends and make decisions based on real data.
What it helps you track
- Visceral fat & subcutaneous fat trends for a clearer health signal. ✅
- Segmental insights (arms/legs/torso) to spot imbalances early. ✅
- Skeletal muscle % and muscle quality markers to support long-term mobility. ✅
- Basal Metabolic Rate (BMR) to understand your “burn rate”. ✅
Built for precision with 8-electrode dual-frequency BIA (hands + feet) and a stated 97% correlation to leading professional devices.
Herz P1 Smart Ring
The Smart Ring is made for effortless daily tracking — comfortable, discreet, and designed to keep your data accessible without turning your day into a science project.
What it helps you track
- Sleep patterns and a more detailed sleep analysis for better mornings. ✅
- Heart rate & HRV to stay on top of daily wellbeing. ✅
- Stress signals to know when to recover and reset. ✅
- Activity/workouts + calories burned to keep you consistent. ✅
- Women’s cycle insights (optional) for holistic health context. ✅
Up to 6 days of battery life, fast magnetic charging (under an hour), and no subscription required.
Product Details
| Category | Herz P1 Smart Scale | Herz P1 Smart Ring |
|---|---|---|
| Main Goal | Body composition + clinical-grade insights | Sleep + heart metrics + stress + daily recovery |
| Best For | Seeing real progress beyond weight | Understanding how sleep/stress/activity affect results |
| Signature Insights | Visceral fat, segmental muscle balance, metabolic age/BMR | Sleep patterns, HR/HRV, blood oxygen, stress index, activity |
| Subscription | No monthly fees (campaign-dependent details at checkout) | No subscription required |
| Everyday Convenience | Quick scan at home | 24/7 wearable tracking + up to 6 days battery |
Note: Pricing, offers, shipping timelines, and bundles can vary by campaign/source. Always confirm on the order page.
Why the Combo Works Better Than One Device
A smart scale tells you what changed. A smart ring helps explain why it changed. When you use both, you can connect cause and effect:
- Body composition shifts (scale) make more sense when you see sleep + stress patterns (ring). ✅
- Spot “hidden progress” like improved muscle balance even when weight stalls. ✅
- Stay consistent with simple, daily feedback loops (measure → learn → adjust). ✅
This isn’t about perfection — it’s about clarity, trend awareness, and making decisions you can actually stick to.
How to Use (Simple Daily Routine)
- Morning: Step on the Smart Scale for a fast scan (track trends, not just a single number). ✅
- All day: Wear the Smart Ring for sleep/heart/stress/activity insights without effort. ✅
- Weekly: Review your trends and pick one focus (sleep schedule, walking volume, strength days, etc.). ✅
Tip: Use your results to guide small changes. Consistency beats intensity.
Choose Your Herz P1 Device (Or Get Both)
Start with the one that matches your goal — or pair both to track body composition + recovery together.
❓ Frequently Asked Questions
Do I need a subscription?
The campaign pages indicate no subscription required for the Smart Ring, and the Smart Scale messaging highlights “zero monthly fees” compared to subscription models. Always confirm details at checkout for your offer.
What does the Smart Scale measure besides weight?
It’s designed to deliver detailed body insights (including metrics like visceral fat and muscle balance) so you can see progress that standard scales miss.
What does the Smart Ring track?
Key health metrics include sleep patterns, heart rate & HRV, activity, blood oxygen levels, stress index, and more — with continuous 24/7 tracking.
How long does the ring battery last?
The Smart Ring page states up to 6 days of battery life, plus fast magnetic charging (under an hour).
Is it compatible with iPhone and Android?
The Smart Ring is stated as compatible with iOS and Android, syncing via Bluetooth.